A Day of Nourishment & Adornment
A day for the Women & Mothers of the Central Coast — woven together with herbal medicine, community care, & floral harvests. Steep in this season of early Spring, waxing to Summer, on the land that tends us so well.
You’ll return home with a nourished heart & belly, a well-tended body & spirit, and in ever-deepening connection to the land we call home, and the community we get to share this life and days with (along with a handful of floral crafts, fresh flowers, & herbal remedies).
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Held at City Farm SLO at 1221 Calle Joaquin.
Please bring a water bottle to refill throughout the day.
If you have any dietary allergies/restrictions, please make a note while registering and we will do our best to accommodate.
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Led by Caroline, Doula/Student Midwife/Flower Farmer/Herbalist/Movement Guide, and Hannah, Doula/Herbalist/Somatic Guide of Wild Trek Wellness.
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Meet Hannah
Hannah Goldstein is a community herbalist and herbal educator, holistic reproductive health practitioner/full spectrum doula, women’s wellness advocate, and yoga/embodied movement teacher based in California’s Central Coast. She is passionate about supporting women through every season of life, offering integrative care and practical, empowering tools to help them lead deeply nourished and harmonious lives. Whether you're navigating hormonal imbalances, cycle irregularities, infertility, pregnancy, postpartum, loss, perimenopause, menopause, or anywhere in between, Hannah offers deeply rooted knowledge and a graceful, grounded presence —an invaluable source of support on your wellness path.
Hannah provides holistic wellness services, classes, and curated goods designed to support women in every phase of their journey. Her mission is to create a space where women feel nourished, safe, heard, supported, and empowered amidst every step of their path.
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Meet Caroline
Caroline is a full spectrum doula, student midwife, folk herbalist, flower farmer, and functional movement guide living on the Central Coast of California. Caroline believes in embodied care from pre-conception, through birth, and into early parenthood, childhood, & all the years, chapters, & rhythms that follow. Caroline’s work primarily dwells in Earth-based education be it childbirth, childcare, gardening tending, intuitive movement, or wild crafting. She believes that our connection to the Earth, our ancestors, plant kin, & our local communities + ecosystems can allow for intergenerational healing & a creative, regenerative approach to community care & the slow growth of attuned ways of being.
Caroline offers full-spectrum doula care to families and folks on the Central Coast, with the heart of her work revolving around traditional midwifery & birth support from the heart & with great care. She has taught yoga & movement for a decade plus, and weaves this knowledge & subtle body awareness into all she offers.
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Early Bird Rates available until April 22nd.
Regular Bird Rates available until May 25th.
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Sample Schedule
10:00AM Arrivals | Introductions | Herbal tea & snacks
10:15AM Opening Circle | Movement Session 1 } Somatic Flow w/ Hannah
11:15AM Garden Walk & Harvest | Craft Session 1 (Flower Crafts — Garland and floral arrangement)
12:30PM Lunch | Prepared for you with herbal goodness (nettles, etc.) woven in with City Farm grown veg and meat at the center of our plates
1:30PM Creek Walk & Forage | Craft Session 2 (Herbal Medicine Crafting — Recipes TBA)
3:00PM Movement Session 2 | Slow Flow & Yin w/ Caroline
4:00PM Closing Circle | Herbal Tea & Reflections
